Self Care Week 2020
Self Care Week 2020 runs from 16th – 22nd November, and this year we are supporting by sharing some important messages.
#SelfCareWeek is a time to celebrate health and wellbeing, to take stock and think about how to better look after ourselves and our families, especially in such uncertain times. Live #selfcareforlife. It’s important we continue to look after our physical, mental and emotional health during the pandemic, read some of the resources below to help you.
Self Care and Covid-19:
Remember to continue to follow government guidance on how to protect yourself from Covid-19.
We will be sharing lots more advice and information on our social media channels throughout the week, be sure to give us a follow.