If you develop any of the symptoms, however mild, you should self isolate for 10 days from the day your symptoms start. The most common symptoms are:
- a high temperature
- a new, continuous cough
- a loss or change to your sense of smell or taste
- Self isolate from the first day your symptoms start
- If you live with others, you all need to self isolate from the day they first person becomes ill, even if no one else has symptoms
- Do not visit your GP, Pharmacy or Hospital
- Request a COVID-19 test kit
- Alert anyone from outside your household that you have had contact with in the last 48 hours
- If you can not cope with the symptoms you should contact NHS 111 or in an emergency call 999
- Repeat the process if you develop symptoms again
DO NOT visit your GP, Pharmacy or Hospital.
You should arrange to have a test to see if you have COVID-19 – go to testing to arrange.
If you are not experiencing symptoms but have tested positive for COVID-19, self-isolate for at least 10 days, starting from the day the test was taken. If you develop symptoms during this isolation period, restart your 10-day isolation from the day you developed symptoms.
After 10 days, if you still have a temperature you should continue to self-isolate and seek medical advice. You do not need to self-isolate after 10 days if you only have a cough or loss of sense of smell or taste, as these symptoms can last for several weeks after the infection has gone.
If you live with others, all other household members need to stay at home and not leave the house for 14 days.
The 14-day period starts from the day when the first person in the household became ill or if they do not have symptoms, from the day their test was taken. If anyone else in the household starts displaying symptoms, they need to stay at home for at least 10 days from when their symptoms appear, regardless of what day they are on in their original 14-day isolation period. The ending isolation section below has more information.
If you have symptoms, try and stay as far away from other members of your household as possible. It is especially important to stay away from anyone who is clinically vulnerable or clinically extremely vulnerable with whom you share a household.
Reduce the spread of infection in your home by washing your hands regularly for 20 seconds using soap and water, or use hand sanitiser, and cover coughs and sneezes.
Alert people who you do not live with and have had close contact within the last 48 hours to let them know you have the symptoms.
Following a positive test result, you will receive a request by text, email or phone to log into the NHS Test and Trace service website and provide information about recent close contacts.
If you feel you cannot cope with your symptoms at home, or your condition gets worse, then use the NHS 111 online COVID-19 service. If you do not have internet access, call NHS 111. For a medical emergency dial 999.
If you develop COVID-19 symptoms again at any point after ending your first period of isolation (self or household), follow the guidance on self-isolation again. The section below has further information.
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